Its 11-12 days since I started eating the CHIA seeds and started taking Spirulina ( they recommend 6 tabs, the now foods 500mg tablets ) but I took only and avg of 4 per day.
But I think I am seeing results already , infact I saw them last week too. I do not get tired easily, I have a extra spring in my step etc.
Well before this I used to feel very drained out many evenings and if I did not sleep 7-8 hours I was pretty much stressed.
But that has changed , I feel energetic throughout the day and if I sleep less , I am ok ( but have to make up that sleep during weekends etc.)
It might be the placebo effect , like my wife suggested ( meaning its all in your head ) but we shall see. I did not expect anythiing so fast anyway.
I have started taking Chlorella 2 days ago too.
I have ordered some more stuff , like Omegavega and V-pure omega-3 . One that arrives I will start taking that too .
Will keep you updated.
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