Hydroxycut being recalled?

According to this article , the popular supplement Hydroxycut is being to forced to be recall 14 of its products.
Click here for the story.

I am someone who takes supplements every now and then , but I am skeptical of those who promise too much .
I think there is no substitute for proper eating and proper excersize when it comes to health . So trying to lose pounds too fast with some product is surely going to not be helpful and if it is then there might be some huge side-effects .
Heck even if you excersize too much you get burnt out .
Slow and steady wins the race .

This is not to say that do not work hard to reach your objective. But do not expect results overnight. A supplement is just that, a supplement. It will help achieveing a goal, it will not achieve it inspite of bad habits.

Example they say a glass of wine will help you live longer, now if you take a lot of glasses every day to speed it up, its not gonna work, it will make you an alcoholic .

So eating right and having an active lifestyle helps a lot. Does not mean you have to eat only salads everyday , but it means you have to eat smart.